Our Mental Health collection is a space for understanding, empathy, and healing. These books explore the complex terrain of the human mind—from anxiety, depression, and trauma to resilience, mindfulness, and recovery. Through memoirs, self-help guides, and therapeutic insights, this collection reminds readers that vulnerability is strength and that no one’s journey toward balance is the same. Whether you’re seeking tools for self-care, stories of survival, or wisdom from experts, these titles open the conversation around mental health with compassion, honesty, and hope.
If you or someone you know is struggling, help is available 24/7:
Suicide & Crisis Support (U.S.): Call or text 988 or visit 988lifeline.org
LGBTQ+ Youth Support: The Trevor Project — Call 1-866-488-7386 or text START to 678-678
Substance Abuse Help: SAMHSA National Helpline — Call 1-800-662-HELP (4357) or visit samhsa.gov/find-help/national-helpline
Domestic Violence Support: National Domestic Violence Hotline — Call 1-800-799-SAFE (7233), text START to 88788, or visit thehotline.org
You are not alone. Help, hope, and healing are always within reach.
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A fierce and deeply honest essay collection exploring addiction, mental health, sexuality, feminism, motherhood, and identity. Crystal Jeans’ Blueprints combines raw personal reflection with sharp cultural insight in a powerful examination of survival and selfhood.
BROKEN: The Long Shadow of Bullying explores how bullying shapes identity, relationships, and emotional survival long into adulthood. Through vulnerability and social critique, Demian Krauss examines trauma, masculinity, shame, and healing in this powerful and compassionate nonfiction work.
A powerful memoir about parenting through mental health crises and a child’s transgender journey, Fighting For Their Lives explores resilience, identity, and one mother’s fight against the systems failing the people she loves most.
In this darkly funny and emotionally raw debut memoir, Trey Toler explores grief, queer identity, Southern religious culture, burnout, survival, and the complicated aftermath of loss. Good Damage is an honest, deeply human story about learning to live with the things that shaped us instead of pretending they never happened.
A raw, darkly funny memoir about family, sexuality, addiction, recovery, and learning to understand the person behind the public persona. Chris Olsen revisits the experiences that shaped him and the difficult, messy process of becoming the author of his own life.
A candid and moving memoir of one man’s journey through trauma, addiction, and bipolar disorder toward forgiveness, healing, and self-acceptance as a gay man during the AIDS era. Paperback
A personal memoir and harm-reduction guide exploring MDMA as a tool for connection, healing, and emotional renewal in adult life.
A heartfelt and beautifully written memoir about rebuilding life, love, and family in rural Spain. In Little Ruins, Manni Coe chronicles the challenges and joys of restoring a crumbling farmstead while confronting old wounds and creating an unconventional home filled with compassion and resilience.
An unflinching and deeply personal memoir from actor, dancer, and advocate Alyson Stoner, exploring child stardom, identity, trauma, mental health, and the long journey toward healing and self-acceptance.
Jai Montag’s The Cost of Survival combines memoir, poetry, and social commentary to examine the realities of queer homelessness in small city America with honesty, compassion, and urgency.
Part memoir and part practical guide, this compassionate exploration of Black mental health examines trauma, healing, identity, and resilience while offering readers tools for building healthier relationships with themselves and others.
